A Paleo BLT

by Ryan on August 9, 2010

During our last Paleo challenge, we were fortunate enough to receive a great supply of Paleo recipes from Beth’s good, longtime friend Dave.  Well, I have great news, Dave is at it again sending us a bunch of new recipes for the Blog.  I have not tried this recipe yet, but I think it may grace our dinner table tomorrow night as that my tomato bushes have exploded as of this week.

Bacon, Apple, and Sweet Onion Yogurt Dressing by Dave Parsons

1-1/2-cups Plain organic cow or goat milk yogurt
3 or 4 strips of your favorite Bacon cooked and minced. Depends on your Bacon craving at the time.
1/2 cup of your favorite Apple minced
!/2 cup of a sweet onion( Vidalia type)

I process 2/3rd’s the bacon with the yogurt (Bacon yogurt…yum -yum) then add the other ingredients and stir it up..
you can also add ground or minced nuts, pepper, even a little mayo if you like. Just add more yogurt to keep a smooth flowing “dressing” consistency if you stack in more stuff! You know..Adjust it accordingly to your taste.
It does not have to sit and rest…you can make it and pour it right on.

On a Romaine and Tomato Salad…It’s  B-L-T  Paradise on a plate. Without the Grains.

Shown in picture below with homemade sashimi
Enjoy it
Dave

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