Looking to add a workout to your week? Think one of your regular classes is a bit too crowded? Come check out Thursday at 6am. We have had very light attendance to this class lately. This is a great opportunity for you to get more face time with one of the coaches, with less of the hustle and bustle of a full class.
As a teaser, here are a few pics of some fabulous Paleo meals I have made this week. Who can look at these and say that eating healthy doesn’t look appealing? Shoot me an email, or post to the comments if you would like more info, or recipes.
-Ryan
(ryan@wccrossfit.com)



