This weekend, Jamie Cook (of 6am class fame) will be competing in the San Diego Rock ‘n Roll Marathon. Good luck Jamie, and know that the whole community at Wine Country CrossFit is behind you!
Jamie, as usual, killing it on the GHD
While Jamie is sweating, we will be too! Don’t forget we are hosting a free community workout this Saturday at 10am. This event is open to any age and ability levels. Bring a friend to show them how to get in the best shape of their life!
-Ryan
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Go Jamie Go!