Group Classes Level I
Members pay a monthly membership fee and may attend any group class session that fits within their schedule. A Wine Country CrossFit coach will instruct all members of the group through mobility drills, a skill-based warm-up, and the Workout of the Day. Completion of an On Ramp Series, Private On Ramp Series, or Test Out is a prerequisite for joining our group classes. We track our workouts in a book such that the results are objective and on the page, instead of subjective and in our heads. Each component of the class is scalable such that athletes of various abilities can work out side by side. There is great camaraderie and encouragement in our classes, so get ready for fun.
Pricing: Visit our Fees page to view our various payment options. All of our memberships entitle you to attend unlimited group classes.