Thank you to everyone who voted in our new class poll. We had an overwhelming number of people who spoke their mind and wrote in that they would like to see a class between the 6am and the 9am classes. So we are bringing it to you. We will now be offering an 8am class on Monday, Wednesday, and Friday. This class will begin this coming week (Sept. 13). Please come out and support the new class. We will look forward to seeing you all there.
Alright, on to more fun stuff! Last fall, while attending an Olympic lifting certification in Reno, I was lucky enough to meet one of the coolest guys in the world! His name is Johnno (not a nickname, how cool is that?) and he is married to one of Beth’s very good friends. Long story short, Johnno is a former Division 1 college football player who is 10 times larger than life, and a big supporter of CrossFit. Every year Johnno puts on a race called “Battle of the Rattle”. This race is a 5K, straight up Rattlesnake Mountain in Reno. This year, the race will be held on September 25th. You can find more information here: Battle of the Rattle.
Without a doubt, team Wine Country CrossFit needs to make an appearance. I will have more info regarding registration for you later this week, but I would like to get a head count of who is interested. The current plan is to drive up the morning of the race, and then stay the night and party it up in Reno. Heck, we have some friends with a CrossFit there in Reno, maybe we can even get a Sunday workout planned to help sweat out anything that might need to be sweated out from Saturday night before the drive home.
Shoot me an email, or reply with a comment here to let me know if you are interested. We want to put this together ASAP as that we are late to the game and want to try to get some good hotel rates for everyone.
See you in class!
-Ryan
ryan@wccrossfit.com

