Happy New Year CrossFitters!
We now have Monday night 6PM classes added to the calendar, and we look forward to seeing you there.
Coming up in February are also two new classes. February 26th will be our first Friday 9AM class. 
And, Wednesday February 24th at 6PM we will have our first CrossFit Core Strengthening for Cyclists. If you want to be more comfortable and more powerful in the saddle, this class is for you. Join Lucas Euser, Napa’s one and only professional cyclist, to fast track your conditioning.
Hope the New Year is off to a Rocking good start for all of you!
-Beth
