Wine Country CrossFit

“After only two months of CrossFit I’m stronger and faster on the basketball court than ever, and in the best shape of my life. It’s way better than running on the treadmill and lifting weights. Actually, it’s not just the hard work, it’s the nuanced technique instruction that makes all the difference.”

- Eric Javar, Cellar Worker, Stags Leap Winery

Our Programs

Everyone’s path at Wine Country CrossFit will be slightly different depending on their current fitness capacity, goals and preferences. We offer one-on-one coaching and group classes along with intermittent specialty programs.

All of our group class memberships entitle you to unlimited access to our group classes. Our most successful clients have utilized a combination of personal training along with group classes. Very often individual program design will fine tune mechanics and address specific deficiencies, and help our athletes attain unique performance goals. The spirit, community and camaraderie that naturally develops in our group classes is a powerful addition to personal training. We strongly recommend and hope to facilitate a balance between personal training and group classes through our pricing and programs.

Crossfit 101

 

CrossFit Kids

Group Classes

On Ramp Series

Personal Training

On Ramp Private