On April 4th we will start a seven week nutritional challenge. We will take before and after pictures that will NOT be posted on the web. We will have weekly check-ins about WHAT we are eating. We will have winners and prizes. We will keep food logs, and we will tackle these challenges together, as a community.
Changing what you eat seem too hard? Try it with the support of your CrossFit community, and it becomes more manageable. We guarantee it.
Is this Spring LEANing for everyone? If you want to:
-Have more energy
-Improve performance
-Decrease recovery time
-Look good naked
Then this is for you!
More information coming soon, but in the meantime mark your calendar for April 4th as our Spring LEANing kick-off.
-Beth
