Client Testimonials
“I am absolutely in love with CrossFit! From the minute my fiancé and I left our first session we were both excited to see what CrossFit could do for us. Since starting about 7 months ago both of us have seen change in our bodies, weight loss, and an overwhelming increase in our physical strength. There are positive mental benefits as well. I used to HATE working out! I used to dread going to the gym, but now I look forward to each session. I like the fact that I don’t know what the workout will be until right before we do it. It’s the element of surprise, rather than dread, which makes CF a good fit for me. I have also found that within our small morning classes, we have almost created a little family. We have fun, support each other, and get in a great workout at the same time!” – Taylor Bartolucci DeGuilio, Partner, Madonna Estate Winery & Lucky Penny Productions
“Wine Country CrossFit is simply the best workout, taught by the best people. The coaches go above and beyond to make everyone who comes through the door feel welcome. The workouts are intense and can be tailored to any fitness level. You quickly get real, sustainable results, and it motivates you to keep going and try even harder. The people you meet will challenge and inspire you. It is a lifestyle and culture all in itself, and there’s no other gym or health club that can compete.” - Jeff Hanson, Police Officer
“In the space of months my entire physical identity changed. Before CrossFit people described me as “skinny, gangly, breakable.” Now I’ve been called “big, strapping, and in great shape.” I started CrossFit in preparation for entering the US Army as an officer. I heard that it’s popular in the military, and officer candidates are expected to meet the highest standards of physical fitness.” – Michael Skinner
“CrossFit has instigated a total makeover in terms of drive, motivation and goals in my everyday life. It has taught me a lot about myself and capabilities I didn’t know I had. You can not put a price on that. CrossFit is more than a fitness regime, it is a lifestyle.“ – Julie Hahklotubbe, Owner, Choctaw Elder Care Facilities
“CrossFit is the best! You see results in a short time period and it’s actually fun because it’s not the same movements time after time. Since starting my exercise induced asthma symptoms have virtually disappeared. I have much more stamina and strength than I have in years. My posture is better and my self confidence has increased.” – Kate King, Former President & CEO, Napa Chamber of Commerce
“My vegetarian husband of 15 years works in the wine industry and always enjoyed good wine, delicious food, and the occasional bike ride. He had chronic back pain, and was never committed to exercise. 18 months ago he tried CrossFit and immediately was hooked. I called him “Sir Carnivore” when he started the Paleolithic diet, but he lost inches around his waist, gained heaps of energy, started sleeping better, and continues to gain muscle and lose fat. He is much more conscious about how he treats his body; from the way he lifts things, to what he puts in as nourishment. His back pain is gone, he is healthier than ever, and I thank you!” – Amy Zurowski – Teacher, Mother & David Zurowski’s Wife
“Wine Country CrossFit has succeeded at fostering a sense of community among its members, and with them I’ve lost weight, lowered my cholesterol, dropped my blood pressure, gained strength and increased my endurance. Crossfit has improved my performance all around, and it enables me to do the sports I love “off the couch” without pain, agony and injury. Thank you!” – Matt Calcutt, CHP Officer/Paramedic, Squaw Valley Ski Patrol, Avalanche Rescue Dog Trainer
“I’ve done CrossFit for one month and my body is already stronger and I have more energy. Wine Country CrossFit is a great place to get an amazing workout, whatever your skill level or goals. The positive encouraging attitude is key, and the coaches are good about catering to each person.” – Marcus Huynh, Wine Marketer, Kenzo Estate
“After only two months of CrossFit I’m stronger and faster on the basketball court than ever, and in the best shape of my life. It’s way better than running on the treadmill and lifting weights. Actually, it’s not just the hard work, it’s the nuanced technique instruction that makes all the difference.” – Eric Javar, Cellar Worker, Stags Leap Winery
