To say that it is rare to find good quality information regarding nutrition and performance in the mainstream media would be an understatement, add in the fact that the author is from Men’s Health, and you can usually bet that there is an agenda. Imagine my surprise when my wife sent me this article posted on Yahoo! yesterday, written by the Editor-In-Chief of Men’s Health:
http://health.yahoo.net/experts/eatthis/truth-about-your-food
File this one as one more reason to go Paleo.
-Ryan
